These shoes are certainly going to be a better option than slippers for sumo pullers, due to the increased traction of the soles. Some links in this article are affiliate links, which means I earn from qualifying purchases. The few competing shoes that do have the high top + ankle strap combo do not have the metatarsal strap. No one wants to spend a reasonable amount of money on one pair of shoes that they can only use for one specific purpose, do they? In terms of performance on the deadlift, you want overall tightness, especially against the sides and top of the foot and ankle. Higher heel which will give you less stability during a heavy deadlift. Read more. SABO Deadlift Kreuzheben Schuhe sind mit einem anatomisch geformten Absatz ausgestattet. Side support to hold up well under a lot of pressure. The SABO shoes manage to achieve their limited but nonetheless impressive amount of arch support with a combination of these design features: The vast majority of lifters would be fine even if these shoes had no arch support at all. However, the lightweight factor is beneficial for any other lift that does involve taking a step. You’ll feel a noticeable difference if you’re used to wearing regular sneakers. Reebok Nano’s, which are made for CrossFit or general weight training, are about 15 mm. The best weightlifting shoes for squats, deadlifts and more. Thanks to their elevated sturdy heel, you can perform any lift or move in these shoes without the heel collapsing during a heavy lift. Find helpful customer reviews and review ratings for Sabo Deadlift Shoes (46 RUS / 13 US, Lime) at Here is a place where we share our knowledge with you. If these were general workout shoes, I’d probably return them for the next larger size, but I’m wondering if for deadlift this very snug fit is actually what I want? If between sizes, go with the larger size. In the following sections, I’ll talk about the importance of ankle and metatarsal support in deadlifting, and specifically how the construction of the SABO shoes help achieve it. Furthermore, you don’t want to be switching shoes in the middle of your training session. Required fields are marked *, Hey! It actually descends through and then under the outermost layer. So the SABOs are half as thick! This is why you should not deadlift in squat shoes. When you’re deadlifting or squatting heavy weights your foot will fill out this area better. All of these things are very beneficial on deadlifts, conventional and sumo. You’ll feel as though you’re wearing mere socks, but with all the support of excellent deadlift shoes. The thinner the sole, the closer you’ll be to the floor when deadlifting. If you don’t need any additional ankle support when wearing yours, you can do what I do and wrap the strap around the back of the collar at attach it on the other side, as shown below: Most alternative shoes have just the high top design, without the additional ankle collar. Best Shoes For Deadlift In 2017: Reviews. For example, if you crank the metatarsal strap to it’s max capacity, it’ll be tight to the point of discomfort. This is exactly what you want when doing sumo deadlifts (or wide stance squats). I included sumo pulls as warm ups and/or back off sets to my primary conventional work, and sometimes I'd do dedicated sumo sessions. Well, not really. Brett B. Trust me, your feet will be rock solid when pushing up against the sides of these shoes during sumo pulls. Shoe is uncomfortable outside of the gym (to be expected) Conclusion: The SABO Deadlift shoe really inspires confidence when attempting heavy sumo deadlifts because of the extra side material and the Hard, flat sole. Thin soles are probably the #1 feature you want a deadlifting shoe to have. We thought so. This site is owned and operated by €79.99 €67.22. Overall, these shoes are simultaneously durable and breathable in all the right places, making them perfect for training and performing deadlifts. $125.00 76. I was just looking for lifting shoes and stumbled across sabo. This isn’t painful at all, but it is annoying. I personally recommend putting one edge of the paper against the wall (I’ll explain why in the next step). FREE … Usually, that’s low bar squatters. Training shoes. Add to Cart. Reviewed by Brett B. Keep the calves working to get a great additional leg workout. So is the Sabo Deadlift Shoe worth it? Sabo Deadlift Shoes - Grey / Black. This style of lacing makes it take longer to loosen or tighten the laces when taking the shoes off or putting them on. Add to Wish List. Sabo Deadlift Shoes - White . It’s important that you’re standing since your foot will spread out more when bearing your full weight, leading to a more precise measurement. I mention the difference only for comparison’s sake. Sometimes you don’t need the ankle strap at all. foot length + 5 mm). Finally, as the soles are so thin and flat the Sabo Deadlift Shoes are not recommended for use outside. Being concious of your foot/arch position and fixing it when you notice it’s wrong is a good start. SABO Deadlift Shoes Review: Are These the Best Shoes for Deadlifts? BB. Add to Wish List. You can determine precisely how flat or how angled a shoe is by looking at it's "heel to toe drop," or how much higher the sole is in the heel than in the toe of the shoe. I am writing this SABO Deadlift Shoes review after a full 6 months of thorough testing. Regular price $149.99 $59.99 Sale. Browse our selection of Sabo powerlifting shoes or contact us if you need assistance with determining which weightlifting shoe is right for you. You’ll build up the ability to arch your feet properly when thinking about it, and it will eventually become a habit if you stick with it over time. Thin soles make the distance you have to lift the weight shorter, which will prevent straining the shoulders, the knees, the ankles, the back and the glutes – or your whole body, really! is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to My name is Alex, and I'm the owner and author of King of the Gym. The sole or the upper will wear out long before this part. VIEW MORE. . Add to Cart. In this article, we’ll discuss why the Sabo Deadlift Shoe reigns supreme over all other deadlift shoes, but first, let me show you the different types of Sabo deadlifting shoes that you can buy. This is helped by a Velcro strap that enables you to tighten the shoe so it is flush with your body and prevents your ankles from being damaged. You're reviewing: Sabo Deadlift Shoes PRO - White. Ankle socks are fine. You’ll have a much better feel for exactly which point in your feet to direct force into the floor. It puts your ankle joint at the best angle (i.e. SABO Deadlift is a specialized shoe for deadlifting and a great all-around lifting shoe for your strength workouts. This is evident from their Sabo Deadlift Shoes, thanks to the many beneficial features. To really maximize this, remember to tighten the laces from the bottom up — this will give you a lot more support than if you casually tie the shoes like you would on your regular shoes. 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